Fitrution Prepare
Creatine Monohydrate

Fitrution’s Prepare Creatine Monohydrate contains premium quality creatine to help increase physical performance in successive bursts of short term, high intensity exercise. Creatine is a compound derived from amino acids. Science has identified amino acids as the building blocks of protein, essential to help maintain and support a healthy body.

Size: 180g - 36 Servings RRP: £12.99

Additional Information


Ingredients: 100% Pure Creatine Monohydrate powder.

Allergy Advice

For allergens, see ingredients in bold.

May also contain dairy, soya, and cereals containing gluten.


Keep out of reach of children. Not suitable for children under 16, nursing mothers or pregnant women. Please consult your doctor before use if you have a medical condition. Product should be discontinued and medical advice sought if adverse reactions occur.

Directions for use

WHEN TO USE: Take 1 serving (5g), once daily 30 minutes before exercise, or as directed by a healthcare professional.

HOW TO PREPARE: Add 1 serving to 200-250ml of water or fruit juice. Mix for 5 seconds and drink.

STORAGE: Store in a cool, dry place. Once opened, reseal tub and use within one month. Use a dry scoop each time. Once mixed keep chilled and consume within 3 hours.

Nutritional Information

Typical Values Per 100g Per 5.5g Serving
Energy kj 0 0
Energy kcal 0 0
Fat 0.0g 0.0g
of which saturates 0.0g 0.0g
Carbohydrates 0.0g 0.0g
of which sugars 0.0g 0.0g
Fibre 0.0g 0.0g
Protein 0.0g 0.0g
Salt 0.0g 0.0g